How to concentrate on studying?
Posted: Tue Jan 21, 2025 9:34 am
Just as important as determining when you are going to sit down to study is making the most of the time you dedicate to learning . If you want to know how to make the most of your periods in front of the notes , here are a series of effective guidelines to learn how to concentrate better to study.
Did you know that… in the last 15 years, people's attention span has gone from 12 to 8.2 seconds? These are data from the Learning Innovation Center (ELinc) study, from the Open University of Catalonia, which focuses on the main 'culprit' of this phenomenon: digitalization, the massive exposure to stimuli from smartphones and other devices connected to the Internet. In this context, it is especially important for students to learn to create study-friendly environments and it is important for them to learn techniques to know how to concentrate when studying .
How to study better?
Sitting down at a desk to prepare for an exam requires an effort on the part of the student. After all, it is about putting aside leisure and distractions to focus for a period of time on reading, understanding and internalizing what you are specializing in. In these cases, there are formulas to know how to study better , with some basic guidelines that will significantly improve your performance when faced with books and notes :
Choose the space and prepare it. A comfortable and clear germany whatsapp data environment, without noise around, with a comfortable chair, because you will spend hours and hours there in front of the material you are learning. Use it only for studying, so that in moments of disconnection you really leave those moments aside and later it helps you to be more productive.
Study materials and supplies at hand. Have the books, notebooks or any other material you are going to need on your desk. If you work on a computer with content that is on an online platform, have them organized and easy to access as well. Also prepare notebooks to take notes, pens… It is important to write down important references that help you understand and memorize more easily.
Digital silence: put smartphones and other devices aside. This is essential. Deactivate notifications, disconnect the internet connection, put your mobile phone in a drawer… This is a key step, because otherwise it is quite likely that an alarm or sound will go off when you are in the middle of studying . If you need the internet on a tablet or laptop to continue your training, try to close your email and social networks, everything that adds noise to that moment of calm and concentration, because only then will you know how to study quickly and well .
Schedule your study day. Time dedicated exclusively to sitting in front of your notes and time to disconnect. Every hour, five minutes to get up, stretch your legs and then get back to studying . This is one of the concentration techniques for studying that works best.
How to study quickly and well?
These are the most important tips to keep in mind when it comes to knowing how to concentrate on studying. Then there are other interesting points on how to study better that will be key to performing at your best during the time you are at your desk.
Did you know that… in the last 15 years, people's attention span has gone from 12 to 8.2 seconds? These are data from the Learning Innovation Center (ELinc) study, from the Open University of Catalonia, which focuses on the main 'culprit' of this phenomenon: digitalization, the massive exposure to stimuli from smartphones and other devices connected to the Internet. In this context, it is especially important for students to learn to create study-friendly environments and it is important for them to learn techniques to know how to concentrate when studying .
How to study better?
Sitting down at a desk to prepare for an exam requires an effort on the part of the student. After all, it is about putting aside leisure and distractions to focus for a period of time on reading, understanding and internalizing what you are specializing in. In these cases, there are formulas to know how to study better , with some basic guidelines that will significantly improve your performance when faced with books and notes :
Choose the space and prepare it. A comfortable and clear germany whatsapp data environment, without noise around, with a comfortable chair, because you will spend hours and hours there in front of the material you are learning. Use it only for studying, so that in moments of disconnection you really leave those moments aside and later it helps you to be more productive.
Study materials and supplies at hand. Have the books, notebooks or any other material you are going to need on your desk. If you work on a computer with content that is on an online platform, have them organized and easy to access as well. Also prepare notebooks to take notes, pens… It is important to write down important references that help you understand and memorize more easily.
Digital silence: put smartphones and other devices aside. This is essential. Deactivate notifications, disconnect the internet connection, put your mobile phone in a drawer… This is a key step, because otherwise it is quite likely that an alarm or sound will go off when you are in the middle of studying . If you need the internet on a tablet or laptop to continue your training, try to close your email and social networks, everything that adds noise to that moment of calm and concentration, because only then will you know how to study quickly and well .
Schedule your study day. Time dedicated exclusively to sitting in front of your notes and time to disconnect. Every hour, five minutes to get up, stretch your legs and then get back to studying . This is one of the concentration techniques for studying that works best.
How to study quickly and well?
These are the most important tips to keep in mind when it comes to knowing how to concentrate on studying. Then there are other interesting points on how to study better that will be key to performing at your best during the time you are at your desk.