Don't Break the Chain!
Posted: Mon Dec 23, 2024 4:09 am
Seinfeld is one of the most successful comedians of all time, as well as the writer and co-producer of the award-winning TV series Seinfeld. At the height of his success, he earned $267 million in a single year (and that's not a typo). But even more impressive is his discipline to consistently perform at a high level, year after year, show after show.
How does he do it? According to software developer Brad Isaac, Seinfeld is the inventor of the 'Don't Break the Chain method'; a gamified way to motivate yourself to achieve your goals. Read here what this method entails and how you can use it to achieve your goals with iron discipline.
According to Brad Isaac ’s transmission, Seinfeld guatemala phone number lookup told him one night that there’s only one way to become a successful comedian: come up with really good jokes. Then he said that there’s only one way to come up with really good jokes: write every day. But that takes iron discipline. To get himself to that point (even when he’s not motivated), Seinfeld has come up with a simple but effective method. On a wall that he sees every day, there’s a large calendar with an overview of every day of the year. Next to the calendar is a red marker. Every day that Seinfeld completes his writing goal (come up with one joke), he gets to put a red X through that day with the marker. After a few days, a chain of crosses is created. A chain that grows a little bit further every day. A chain that automatically leads to success. All Seinfeld has to do is make sure he doesn’t break the chain.
Every goal requires discipline to achieve it
That this method works, Seinfeld is living proof. Why it works, I will explain in the following paragraphs. But first I will briefly outline why it is often so incredibly difficult to achieve your goals on your own.
The end goal is usually not the issue. And probably not your motivation either. What goes wrong is that most of us underestimate the difficulty of disciplined work. We pay attention to all aspects of achieving our goal, except ourselves. And often we are the weakest link. That is why top athletes need a coach and artists need a manager (no matter how driven they are). And that is why I am now going to explain to you what the effect of 'Don't Break The Chain' is on your brain. And that it increases your chance of success many times over, simply because the game mechanics in this method boost your willpower and motivation.
How does he do it? According to software developer Brad Isaac, Seinfeld is the inventor of the 'Don't Break the Chain method'; a gamified way to motivate yourself to achieve your goals. Read here what this method entails and how you can use it to achieve your goals with iron discipline.
According to Brad Isaac ’s transmission, Seinfeld guatemala phone number lookup told him one night that there’s only one way to become a successful comedian: come up with really good jokes. Then he said that there’s only one way to come up with really good jokes: write every day. But that takes iron discipline. To get himself to that point (even when he’s not motivated), Seinfeld has come up with a simple but effective method. On a wall that he sees every day, there’s a large calendar with an overview of every day of the year. Next to the calendar is a red marker. Every day that Seinfeld completes his writing goal (come up with one joke), he gets to put a red X through that day with the marker. After a few days, a chain of crosses is created. A chain that grows a little bit further every day. A chain that automatically leads to success. All Seinfeld has to do is make sure he doesn’t break the chain.
Every goal requires discipline to achieve it
That this method works, Seinfeld is living proof. Why it works, I will explain in the following paragraphs. But first I will briefly outline why it is often so incredibly difficult to achieve your goals on your own.
The end goal is usually not the issue. And probably not your motivation either. What goes wrong is that most of us underestimate the difficulty of disciplined work. We pay attention to all aspects of achieving our goal, except ourselves. And often we are the weakest link. That is why top athletes need a coach and artists need a manager (no matter how driven they are). And that is why I am now going to explain to you what the effect of 'Don't Break The Chain' is on your brain. And that it increases your chance of success many times over, simply because the game mechanics in this method boost your willpower and motivation.